The Impact of pH on Your Skin
It seems like every other day; a new fad is born in the world of skincare aesthetics. From blood-covered faces, and single-serve facial masks, to the use of electrically-charged skin zappers – skincare fanatics around the US simply can’t get enough. And while most of these trendy procedures and devices are the stuff of fairy tales, the ones that truly shine through are always based in good science and medical knowledge. Of late, A number ofnew and unique skincare products have hit the scene, promising to restore and balance our pH balance, this brings to light one of the most interesting topics in aesthetics, and healthcare – the idea of pH on the skin and body. According to Midtown physician Dr. Anat Lebow, the top general dermatologist 10022 has in practice, while it might seem foreign, pH can have an interesting affect on your skin and your overall health and wellness. To better help you to understand everything behind the issue, Dr. Lebow offers us these important facts about pH.
· What is pH and the ideal balance for your skin?
While many will seem to discount this as just another skincare fad or the trendy new thing to blame for bad skin, there is much scientific backing on the subject. As the foremost general dermatologist 10022 patients have come to trust, when it comes to skincare, Dr. Lebow is a firm believer in the effects of pH on the skin. the pH scale is a scale between 0 and 14, that measures the acidity or neutrality of something. As with any of our organs, the skin has a preferred environment, in which it performs and functions at its peak – all environments have a pH. For the skin, the ideal pH is 5.5, which is slightly acidic – at this pH, the skin is able to maintain a protective barrier and, together with natural oils, moisturizers and bacteria, function as a true protective defense organ. This is often known as the “acid mantle”.
· The importance of pH
The thing about pH, is that it not only measures the acidity levels of something, but having a consistent pH, not too high or low, shows there is a stable ecosystem. Any large fluctuations can cause inflammation and irritation – disrupting the natural bacteria and oils. As the foremost General Dermatologist 10022 has to offer, Dr. Lebow believes that keeping the pH consistent, allows us to keep “good” and “bad” bacteria, in a complete homeostasis.
· How can pH balance be altered?
Generally anything and everything can set off the skin and alter the pH balance – from skincare products, washes, soaps, cleansers, toners, and even the foods we eat. Essentially, if a product is too acidic or basic, and it comes in contact with the skin, it will cause a shift in the pH. Again, this is where those “trendy” products can often fail.
· Signs Your pH is Off
Basically, any way that your skin is visibly “off” or appears different, can be a sign that your skin’s pH is in flux. Most often patients will complain of skin that is red, itchy, dry, flaky, or oily. In these instances, the skin inflammation will set in and the skin is likely to have experienced a shift in pH. Other signs include flare-ups of issues like eczema, acne, or rosacea – as these are inflammatory skincare issues. When there are issues in the skin’s pH the bad bacteria will often overtake the good bacteria and infections can spread.
· Restoring the pH
One of the most highly recommended things to do, when you are having pH balance issues is to take probiotics. These will help to curb the bacterial issue both inside and outside the body – while also helping you with your overall gut health as well. The best means of keeping a good pH is to keep a consistently healthy topical skincare regimen, and try not to disrupt the flora on the skin’s surface with new products that might be too acidic or basic. Another important thing to do is watch your diet, as diet is one of the most important factors to keeping a healthy pH within the body.
For more information on skincare health or other dermatological issues, contact Dr. Lebow today.